ALEXOLOGY DAILY

Swimming for the disabled: learn all about the sport

Sport / Date: 2025-04-13

Swimming for the disabled, also known as adapted swimming, is a great alternative for therapy, recreation or even competitions. It works in a very similar way to conventional swimming, except for a...

Your guide to playing beach tennis: rules, tips and more

Sport / Date: 2025-04-14

Beach tennis is a sport that combines tennis, beach volleyball and badminton – the one with rackets and a shuttlecock. It was created in Italy shortly before the beginning of the 90s and bega...

How to start running: everything you need to know to get started in 2025

Sport / Date: 2025-03-23

To start running on the right foot, you need to know the basic training, invest in suitable equipment, practice a good activity routine and, above all, prioritize your physical safety.

Whet...